It’s intimidating for a lot of people to start something new. I think this is especially true when you’re an adult, and you’ve settled into routines and habits! Dr. Jerod and Dr. Evan talk with new client Amy Foxx on The Achieve My Wellness Podcast about why NOW is always the best time to start, and how easy it is to just start wherever you are and customize your own fitness goals! #WellnessWednesday