The Achieve My Wellness Podcast

The Achieve My Wellness Podcast: Healthy for the Holidays Pt. 2 Stealers of Joy

How to be healthy for the holidays is important, not just physically, but emotionally! Are you feeling stressed and depressed? What are the biggest joy stealers that are robbing you of feeling your best? Dr. Jerod and & Dr. Evan guide how to guard your mind and heart, because there is so much to be thankful for!