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Rioters were taking pics with a Chuck Norris look-a-like during the Capitol riots. It all started when a Norris-look-alike/ wanna-be started showing up posing with other rioters around DC.  An early pic was captioned “Wait, so are we not going to mention the fact that Chuck Norris was at the MAGA insurrection?” Those pics forced the 80-year-old action star’s manager …

If your child has any problems with chronic ear infections, is an athlete, has behavior issues, spends time in front of a screen, or has trouble sleeping- in other words, is a normal kid- THIS episode is for YOU! The benefits of chiropractic care for children are unbelievable. Hear how they could help your family. As Dr. Evan and Dr. …

A very sincere thanks to you for being with us in this topsy-turvy year!  Our hearts go out to every family, individual, and business who has had such a difficult time this year that they didn’t even know if they could make it through. We hope that we have been a source of companionship, escape, and have given you reasons …

Today is the Winter Solstice, the shortest day with the longest night of the year. For the first time in 800 years, a rare phenomenon call the “Christmas Star” will be visible in the southwestern sky. It’s actually two planets, Saturn and Jupiter, that will be less than one degree apart. Together they will cast a bright light in our …

Temperatures are rising today, and it’s not just the weather. In the beautiful picturesque window fronts of downtown Alexandria, the window displays are an attractive treat for the eyes. Christmas garland, twinkling lights, enticing presents just waiting to be a gift under a tree. Mannequins stand as attractive sentinels of each store as well. Apparently, they have feelings and their …

We’re not even going to pretend we understand what the staff in our local school systems has been through this year! But we do want to hear about it, AND give them a chance to win $100 at Elden’s Fresh Foods! We have 5 of them to give away! In honor of National Education Week, please nominate someone you know …

Relay for Life Douglas County is asking for your help! People who have been diagnosed with cancer are more vulnerable than ever right now. They need support, people to talk with, resources to turn to, and reassurance that someone is looking out for them. Team up with Relay For Life and we’ll continue to offer that helping hand.     …

It’s intimidating for a lot of people to start something new. I think this is especially true when you’re an adult, and you’ve settled into routines and habits! Dr. Jerod and Dr. Evan talk with new client Amy Foxx on The Achieve My Wellness Podcast about why NOW is always the best time to start, and how easy it is …

It’s more than seeing a pink ribbon at this time of year. The ribbon is a reminder of those who have battled and to be an active participant in your own health. I have all kinds of excuses that I told myself about why I had put off having a mammogram. We had moved several times, I didn’t have a …

The Douglas County Sheriff’s Office responded to a crash in LaGrande Township on Saturday around 1:00 pm. Two cars collided on the intersection of Co Rd 40 and Co Rd 8. Authorities believe a GMC Yukon entered the intersection and pulled out in front of a Dodge Pickup. The vehicles collided and then rolled into the southwest ditch. The pickup …